START at power cable pole DP14 on the A192, approximately 0.24 mile east of Plessey Checks Roundabout. Proceed to Crowhall Lane Roundabout. Continue straight on (second exit) to the Three Horseshoes Roundabout. Take the second exit onto slip road and then onto A189. Proceed North on the A189 to North Seaton/Sandy Bay roundabout, proceed straight over (third exit) and on to Woodhorn roundabout. Proceed straight over (second exit) to mini roundabout. Take first exit onto A189. At Linton roundabout, take third exit onto A1068. Continue on A1068 to the Ellington roundabout taking first exit to remain on A1068. At the Houndalee roundabout, take 2nd exit to continue on the A1068 until the Widdrington roundabout, where straight on (second exit) remaining on the A1068. Continue until encircling mini roundabout before Amble (19.75 miles) to retrace route south bound on the A1068. Follow A1068 all the way back through Widdrington to Linton roundabout. Take first exit to retrace route via A189 to Woodhorn and then North Seaton/Sandy Bay roundabouts. Continue along A189 until slip road at Three Horse Shoes roundabout/A192. Take third exit onto A192 and proceed over Crowhall Lane roundabout (second exit) and follow A192 until Plessey Checks roundabout. At roundabout take first exit onto A1068 proceeding to the Bassington roundabout. Staying right, encircle the roundabout taking third exit to return North on A1068. Continue to Plessey Checks roundabout. At the roundabout, take the 3rd exit to join A192 and the start of second shorter lap. Proceed as first lap to A189, via Crowhall Lane roundabout, to Three Horse Shoes, roundabout, taking second exit onto A189. Proceed along A189 to the second exit, marked Earth Balance. Stay in right lane to join the A1147. Continue bearing right under A189 and onto B1331. Continue around B1331 to re-join A189 Southbound. Proceed South along A189 to take the second exit onto the Three Horse Shoes Roundabout. Proceed to roundabout and take the third exit back onto the A192. Continue over Crowhall Lane roundabout and to: FINISH At small lay-by .22miles before Plessey Checks roundabout.